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5 Suggestions to have a Healthy and Active Lifestyle
Just a quick follow-up to a previous video I posted on my Top 3 activities for a healthy and active lifestyle. At an early age and for several years I had practised breathing exercises through TaeKwonDo (I always did very well in form at competition - see below), and I'm now intrigued by and inte...
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Healthy Living: Active lifestyle, active portfolio
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How To Live An Active Lifestyle - Ways To Be More Active
How To Live An Active Lifestyle - Ways To Be More Active In this video I discuss how to be more active by providing you with some ways to move your body more throughout the day. How To Live An Active Lifestyle 1. Start a walking program. Start out by committing yourself to walking for 10 to ...
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3 FUN WAYS TO GET FIT | My Active Lifestyle | Outdoor Workouts
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